The clarity of the next hour and the fuzziness of the next year

Studies show that the parts of the brain that are primarily responsible for generating feelings of pleasurable excitement become active when people imagine receiving a reward such as money in the near future but not when they imagine receiving the same reward in the far future.

If you’ve ever bought too many boxes of Thin Mints from the Girl Scout who hawks her wares in front of the local library but too few boxes from the Girl Scout who rings your doorbell and takes your order for future delivery, then you’ve experienced this anomaly yourself. When we spy the future through our prospectiscopes, the clarity of the next hour and the fuzziness of the next year can lead us to make a variety of mistakes.

Daniel Gilbert, Stumbling on Happiness

The Four False Idols

As Arthur Brooks sees it, our brains mislead us into chasing things that feel good but don’t result in sustained happiness. Those things are often what he calls the four false idols: money, power, pleasure, and fame. Like drugs, they tickle our dopamine receptors, but unlike drugs they’re socially acceptable because they’re all markers of success. Yet a success addiction, like a drug addiction, will still leave you unhappy in the long run. “Nobody is ever like, ‘Dude, you did five grams of cocaine today, congratulations on that, that’s a preternaturally high dose!’” Brooks tells me, with gusto. “But ‘You made a billion dollars!’ is sort of the same thing.”

Instead of chasing those idols, Brooks advises that we focus on what he calls the four pillars of our “happiness portfolio”: faith, family, friends, and work. The happiest people, according to Brooks, adhere to a belief system that helps them transcend their narrow perspective and “understand life’s bigger than the boring sitcom that is me, me, me.” They have deep family ties and strong friendships. And they do work that serves others and allows them to earn their success. 

Clay Skipper writing in GQ

The Hedonic Treadmill

One is weary of living in the country and moves to the city; one is weary of one’s native land and goes abroad; one is [weary of Europe] and goes to America etc.; one indulges in the fanatical hope of an endless journey from star to star. Or there is another direction, but still extensive. One is weary of eating on porcelain and eats on silver; wearying of that, one eats on gold; one burns down half of Rome in order to visualize the Trojan conflagration. This method cancels itself and is the spurious infinity.

Søren Kierkegaard, Either / Or